Recently I think I have my biological clock is shifted. Hard to get sleep earlier in the night, easy to wake up again – which it means hard to maintain a good night sleep. And obviously it would make me having a hard time during daylight.
I think the source of my problems is something that is called insomnia, well its common for the people within the disaster area. Even you speak to yourself do not worry about a think, but I think its a deep psychological of our minds, that unconsciousness alertness has brought trouble to keep itself from deteriorating.
Even I know where is the problems, it still hard to make any resolve without full of awareness that the problems still exist deep within myself. Well, I don’t know what to do, or at least I don’t want to pretend like I know that something can be done.
Accepting the situation right before its deteriorated circumstance makes more issue, is the right act to alert this mind that there is a more critical issue than a mere wariness. From that point, I start to see everything clearer than before.
Disleksia adalah gangguan belajar seumur hidup yang kerap tidak terdiagnosis pada orang dewasa. Banyak yang mengembangkan strategi kompensasi, namun hidup dengan disleksia dapat berdampak pada kesehatan mental dan karier. Dukungan diagnosa dan penanganan yang tepat sangat dibutuhkan untuk membantu mereka menghadapi tantangan ini.
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Commenting 101: “Be kind, and respect each other” // Bersikaplah baik, dan saling menghormati (Indonesian) // Soyez gentils et respectez-vous les uns les autres (French) // Sean amables y respétense mutuamente (Spanish) // 待人友善，互相尊重 (Chinese) // كونوا لطفاء واحترموا بعضكم البعض (Arabic) // Будьте добры и уважайте друг друга (Russian) // Seid freundlich und respektiert einander (German) // 親切にし、お互いを尊重し合いましょう (Japanese) // दयालु बनें, और एक दूसरे का सम्मान करें (Hindi) // Siate gentili e rispettatevi a vicenda (Italian)
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